Total Shape

About Us

Total Shape is a dedicated community committed to helping you achieve a healthier lifestyle easily and effectively. We provide detailed information tailored to your health and fitness goals to help you make informed decisions that accelerate your progress. Our team of over 60 experts, including dietitians, medical professionals, personal trainers, coaches, and athletes, tirelessly create and update our collection of 2,000+ articles.

Our comprehensive resources cover everything from safe supplements, workout routines, fitness equipment, proper nutrition, weight loss tips, advanced calculators, and more. Our ultimate mission is to empower 10 million individuals worldwide on their health journey.

Founded in Indianapolis by passionate fitness trainers, Isaac and Michael, Total Shape has evolved into a global movement inspiring millions. Our team of dedicated enthusiasts and professionals ensure our content is evidence-based and trustworthy, providing you with transparent and reliable information.

We are fully transparent about our affiliations and financing through affiliate links, which help us fund the rigorous product testing and education we offer.

Join our community through social media, subscribing to our newsletter, or reaching out via email for personalized fitness guidance. Explore our product shop or coaching program to kickstart your health journey with Total Shape. Brands and professionals seeking to connect with our audience are welcome to contact us for collaborations. Visit our careers page if you're interested in joining our dynamic team.